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	<title>the hummingbird blog &#187; recipes</title>
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		<title>the hummingbird blog &#187; recipes</title>
		<link>http://hummingbirdbnb.wordpress.com</link>
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			<item>
		<title>heart healthy</title>
		<link>http://hummingbirdbnb.wordpress.com/2009/02/08/heart-healthy/</link>
		<comments>http://hummingbirdbnb.wordpress.com/2009/02/08/heart-healthy/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 21:51:12 +0000</pubDate>
		<dc:creator>sabinac</dc:creator>
				<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://hummingbirdbnb.wordpress.com/?p=62</guid>
		<description><![CDATA[As Valentine&#8217;s Day approaches, I like to double check my guests are eating heart healthy. My food is always fresh, delicious, and decadent &#8212; yet low-cholesterol friendly. Check out some of my guests&#8217; favorite recipes on this blog. Make sure to let me know what you like and if you have any suggestions!
   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hummingbirdbnb.wordpress.com&blog=4955008&post=62&subd=hummingbirdbnb&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_64" class="wp-caption alignnone" style="width: 129px"><a href="http://www.epicurious.com/recipes/food/views/Aurelias-Breakfast-Fruit-Salad-235481"><img class="size-thumbnail wp-image-64" title="breakfastfruit" src="http://hummingbirdbnb.files.wordpress.com/2009/02/breakfastfruit.jpg?w=119&#038;h=119" alt="the freshest breakfast fruit salad" width="119" height="119" /></a><p class="wp-caption-text">the freshest breakfast fruit salad</p></div>
<p>As <a href="http://www.hummingbirdshomebandb.com/specials.html">Valentine&#8217;s Day</a> approaches, I like to double check my guests are eating heart healthy. My food is always fresh, delicious, and decadent &#8212; yet low-cholesterol friendly. Check out some of my <a href="http://hummingbirdbnb.wordpress.com/category/recipes/">guests&#8217; favorite recipes</a> on this blog. Make sure to let me know what you like and if you have any suggestions!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/hummingbirdbnb.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/hummingbirdbnb.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/hummingbirdbnb.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/hummingbirdbnb.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/hummingbirdbnb.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/hummingbirdbnb.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/hummingbirdbnb.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/hummingbirdbnb.wordpress.com/62/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/hummingbirdbnb.wordpress.com/62/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/hummingbirdbnb.wordpress.com/62/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hummingbirdbnb.wordpress.com&blog=4955008&post=62&subd=hummingbirdbnb&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">sabinac</media:title>
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			<media:title type="html">breakfastfruit</media:title>
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		<title>baked french toast.</title>
		<link>http://hummingbirdbnb.wordpress.com/2009/01/24/baked-french-toast/</link>
		<comments>http://hummingbirdbnb.wordpress.com/2009/01/24/baked-french-toast/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 18:25:11 +0000</pubDate>
		<dc:creator>sabinac</dc:creator>
				<category><![CDATA[recipes]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://hummingbirdbnb.wordpress.com/?p=38</guid>
		<description><![CDATA[Another favorite treat I like to make for my guests. For those of you who&#8217;ve asked me for the recipe, I&#8217;ve posted it in my epicurious recipe box. Bon appetit!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hummingbirdbnb.wordpress.com&blog=4955008&post=38&subd=hummingbirdbnb&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_39" class="wp-caption alignright" style="width: 157px"><a href="http://www.epicurious.com/recipes/food/views/Baked-French-Toast-240951"><img class="size-thumbnail wp-image-39" title="baked french toast" src="http://hummingbirdbnb.files.wordpress.com/2009/01/p1040310.jpg?w=147&#038;h=196" alt="a morning favorite" width="147" height="196" /></a><p class="wp-caption-text">a morning favorite</p></div>
<p>Another favorite treat I like to make for my guests. For those of you who&#8217;ve asked me for the recipe, I&#8217;ve posted it in my <a href="http://www.epicurious.com/recipes/food/views/Baked-French-Toast-240951">epicurious recipe box</a>. Bon appetit!</p>
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			<media:title type="html">sabinac</media:title>
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			<media:title type="html">baked french toast</media:title>
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